Thursday, April 5, 2007

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Gala Apple Smoothie
Ingredients
1 Gala apple, peeled, cored and chopped
1 frozen banana, peeled and chopped
1/2 cup orange juice
1/4 cup nonfat milk
In a blender combine frozen banana, orange juice, apple and milk.
Blend until smooth. pour into glasses and serve. Makes 2 servings
gala apple smoothie
Posted by Smoothie Guy on December 13th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Apple Smoothies, Low Fat Smoothies | No Comments »
Apple Pie A-La-Mode Smoothie
Ingredients
2 cup frozen vanilla yogurt, nonfat
3/4 cup unsweetened applesauce
1/4 cup apple juice, chilled
1 cup apple, peeled and diced
1/2 teaspoon cinnamon
1/4 teaspoon ground nutmeg
Combine the frozen yogurt, applesauce, and apple juice in a blender.
Add the apple, cinnamon, and nutmeg.
Blend until smooth.
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Apple Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Apple Banana Soy Smoothie
Ingredients
2 ripe bananas, peeled and halved
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and purée for 1 minute.
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Apple Smoothies, Low Fat Smoothies | No Comments »
Apple Coconut Ginger Smoothie
Ingredients
1/4 c Apple juice
1 pn Coconut — grated OR_ -1 Tbsp coconut milk
1/2 ea banana
1/4 ts Ginger root — fresh,peeled -grated
1/2 c -Crushed ice — or 2 small ice -Cubes
Blend all until smooth.
coconut ginger root
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Apple Smoothies | No Comments »
Apple Apricot Smoothie
Ingredients
1 Golden Delicious apple, peeled, cored and chopped
1 c apple juice
4 apricots, fresh, pitted -skin optional
1 banana; peeled
3/4 c plain or vanilla nonfat yogurt
10 ice cubes, up to 12 cubes
1 Tbsp. honey
Place all ingredients in a blender and puree until smooth.
apricot, golden delicious apples honey
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Apple Smoothies | No Comments »
Apple Berry Smoothie Recipe
Ingredients
1⁄2 cup O.J.
1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen banana 1 cup Yogurt (Sugar & Fat Free flavored)
1⁄4 cup Almonds
2 Tbs. Wheat Germ
Blend until a nice smooth consistency. This makes enough for 3.
wheat germ wheat germ smoothie
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Apple Smoothies, Yogurt Smoothies | No Comments »
Apple Cinnamon Smoothie
Ingredients
3/4 cup Apple Sugarfree Syrup
1/4 cup Cinnamon Sugarfree Syrup
2 scoops VegeFuel
1 1/2 cups crushed ice
1/4 cup Heavy Cream (optional)
Blend until smooth.
cinnamon
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Apple Smoothies | No Comments »
Apple Smoothie Recipes
Ingredients
2 c Apple sauce
1 c Apple cider
1 c Orange juice
2 tb Vermont maple syrup
1/2 ts Nutmeg
1/2 ts Cinnamon
Combine all ingredients in a blender and blend until smooth. Pour into
glasses and serve. Serves 2.
apple cider, apple sauce, cinnamon, maple syrup nutmeg
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Apple Smoothies | No Comments »
Berry Blast Smoothie Recipe
Ingredients
1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
apple juice, lemonade raspberry sherbet
Posted by Smoothie Guy on October 21st, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies, Raspberry Smoothies, Apple Smoothies | No Comments »
Quick Morning Smoothie
Ingredients
2 Frozen Bananas
1 cup of sliced frozen peaches
1 cup of natural apple juice
1⁄2 cup of sliced strawberries
Place all ingredients in blender, mix and drink
Posted by Smoothie Guy on October 18th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Strawberry Smoothies, Apple Smoothies, Peach Smoothies | No Comments »
Lemon Apple Honey Smoothie
Ingredients
1/4 cup lemon juice
1/2 cup apple cider
1 apple (about 8 oz.), peeled, cored, and chopped
1 peeled banana
2 to 3 tablespoons honey
1 cup nonfat or vanilla frozen yogurt
Combine in blender till smooth.
Serves 2
apple cider lemon juice
Posted by Smoothie Guy on October 17th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Apple Smoothies, Yogurt Smoothies | No Comments »
Apple Coconut Smoothie
Ingredients
1/4 cup apple juice
1 pinch grated coconut or 1 T. coconut milk
1/2 banana
1/4 teaspoon fresh ginger root peeled
2 small ice cubes
Put all ingredients into blender. Blend until smoothie consistency is reached!
coconut recipes, coconut smoothie, cocount ginger root
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Apple Smoothies | No Comments »
Apple Apricot Smoothie
Ingredients
1 Golden Delicious apple, peeled, cored and chopped
1 c apple juice
4 apricots, fresh, pitted -skin optional
1 banana; peeled
3/4 c plain or vanilla nonfat yogurt
10 ice cubes, up to 12 cubes
1 Tbsp. honey
Place all ingredients in a blender and puree until smooth.
apricot smoothie apricot smoothie recipe
Posted by Smoothie Guy on October 13th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Apple Smoothies, Yogurt Smoothies | No Comments »
APPLE SMOOTHIE
Ingredients
2 c Apple sauce
1 c Apple cider
1 c Orange juice
2 tb Vermont maple syrup
1/2 ts Nutmeg
1/2 ts Cinnamon
Combine all ingredients in a blender and blend until smooth. Pour into
glasses and serve. Serves 2.
apple cider apple cider smoothie recipe
Posted by Smoothie Guy on October 13th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Apple Smoothies | No Comments »
Apple Pie Smoothie II
Ingredients
1 apple, quartered
1 cup apple juice
1 Tbsp. brown sugar or other sweetener, to taste
1/2 tsp. Cinnamon
1/4 tsp. pure Vanilla
1 cup ice cubes
Place all ingredients in blender in the order listed. Turn it on low first, then turn it up to your highest speed. Let it blend for 1 minute or until smooth. Serve immediately.
Makes 2 Servings
Posted by Smoothie Guy on September 18th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Apple Smoothies | No Comments »
Caramel Apple Smoothies
Orange Smoothies, Non-Dairy Smoothies | No Comments »
Banana Peanut Butter Smoothie
Ingredients:
8 oz skim milk
1/3 small banana
1 tbsp reduced fat peanut butter
2 sweet n’ low or other sugar substitute
5 ice cubes
In blender combine milk, banana, peanut butter and sweet n’ low. Add ice cubes and pulse.
Posted by Smoothie Guy on March 24th, 2007
Posted in Crazy Smoothies, Banana Smoothies, Fruit Smoothies | No Comments »
Banana Smoothie
Ingredients:
1 banana
1 cup of plain yoghurt
1 cup of orange juice
Blend until smooth.
Posted by Smoothie Guy on March 24th, 2007
Posted in Banana Smoothies, Fruit Smoothies, Orange Smoothies | No Comments »
Chocolate Banana Smoothie I
Ingredients:
1 frozen banana — peeled
6 oz. light (reduced sugar) fat-free cherry — frozen yogurt
2 T. Hershey’s Chocolate Syrup
1/2 cup non-fat milk
Put all ingredients into blender. Blend until smoothie consistency is
reached! Serves 1.
Posted by Smoothie Guy on February 14th, 2007
Posted in Dessert Smoothies, Banana Smoothies, Fruit Smoothies, Low Fat Smoothies | No Comments »
BANANA SPICE SMOOTHIE
Ingredients:
1 ripe banana, chopped
2 tablespoons low fat natural yogurt 1-2 teaspoons honey (to taste)
180ml cold milk (low fat or soy may be used)
Nutmeg
Place all ingredients, except nutmeg, into a blender and blend until
smooth. Pour into a tall glass, sprinkle with nutmeg if desired and
serve immediately. For a delicious nutty taste, try adding 1 tablespoon
of slivered almonds to the blender.
nutmeg, recipe smoothie
Posted by Smoothie Guy on February 14th, 2007
Posted in Banana Smoothies, Fruit Smoothies | No Comments »
Banana Coffee Smoothie
Ingredients
2 small bananas, peeled, cut up, and frozen
1 1/2 cups skim milk
1 8-oz. container low-fat coffee yogurt
1/4 tsp. ground cinnamon
Dash ground nutmeg
In a blender container combine frozen bananas, milk, yogurt,
cinnamon, and nutmeg. Cover and blend till smooth.
To serve, pour into glasses. If desired, garnish with fresh bananas and
mint.
coffee smoothie recipe
Posted by Smoothie Guy on January 8th, 2007
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Banana Berry Smoothis
Ingredients:
2 bananas
1/2 cup blueberries
1 cup plain yogurt
Peel bananas, slice and place on a cookie sheet. Put in freezer and
freeze until solid. Remove from freezer and place in blender. Slice
berries and add to blender. Pour in yogurt. Blend until smooth. Pour
into glass and serve.
Posted by Smoothie Guy on January 8th, 2007
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Blueberry Smoothies, Yogurt Smoothies | No Comments »
Banana Orange Smoothie Recipe
Ingredients
1 8-ounce container nonfat cherry yogurt
1 banana, peeled, cut into pieces
1 orange, peeled, white pith removed, cut into segments
8 frozen dark cherries
6 frozen strawberries
Combine ingredients in blender. Blend on medium speed until smooth.
Divide between 2 glasses.
cherry yogurt dark cherries
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Cherry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Healing Smoothie Recipe
Ingredients
1 firm kiwi fruit — peeled
1/4 cantaloupe — with skin
1 ripe banana
Push kiwi fruit and cantaloupe through the hopper. Place juice and banana in a blender or food processor and blend until smooth. Pour into a tall glass, drink immediately and enjoy!! This is a great drink for anyone, especially those with ulcers. This drink has soothing qualities which protect and heal the stomach lining. Serves 1.
cantaloupe kiwi
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Melon Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Pineapple Orange Banana Smoothie
Ingredients
1 banana
6 oz. light (reduced sugar) fat-free peach yogurt, frozen (This is one container of Yoplait)
6 oz. (1 can) Dole Pine-Orange-banana juice
Put all ingredients into blender. Blend until smoothie consistency is reached! If drink is too thick, add orange juice.
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Apple Banana Soy Smoothie
Ingredients
2 ripe bananas, peeled and halved
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and purée for 1 minute.
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Apple Smoothies, Low Fat Smoothies | No Comments »
Papaya Raspberry Smoothie
Ingredients
1 frozen banana, peeled
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 cup water or fruit juice
Put all ingredients into blender. Blend until smoothie consistency is reached!
paypaya smoothie
Posted by Smoothie Guy on November 2nd, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Strawberry Banana Supreme Smoothie
Ingredients
1 cup strawberry nectar or apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt
Pour all liquid ingredients into the blender. Add all frozen ingredients.
Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
Posted by Smoothie Guy on October 28th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Strawberry Smoothies, Yogurt Smoothies | No Comments »
Pistachio Banana Smoothie
Ingredients
1 container plain nonfat yogurt
2-3 oz pistachio instant pudding mix
1 ripe banana
1/4 c skim milk
handful or more of crushed ice
Put all ingredients into blender. Blend until smoothie consistency is reached!
instant pudding pistachio
Posted by Smoothie Guy on October 28th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Low Fat Smoothies | No Comments »
Cantaloupe Smoothie
Ingredients
1 Ripe banana
1/4 Ripe cantaloupe
1/2 c Nonfat or low-fat yogurt
2 tb Skim-milk powder
1 1/2 tb Orange-juice concentrate
2 ts Honey
Place unpeeled banana in the freezer overnight. Remove banana from the freezer and let it sit for 2 minutes, or until the skin begins to soften. With a paring knife, remove the skin. (Don’t worry if a little fiber remains.) Cut the banana into chunks and put in a blender or food processor. Seed the cantaloupe quarter and cut the flesh from the rind. Cut the flesh into chunks and add to the blender. Add the remaining ingredients and blend until smooth. Serves 1.
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Melon Smoothies | No Comments »
Banana Cinnamon Smoothie
In a blender combine:
1/4 c plain yogurt (I actually use vanilla for mine but it would depend on what else you’re adding)
1/4 c skim milk
1/2 banana
A splash of vanilla
A dash of cinnamon
4 ice cubes
Blend to desired consistency. Substitute whatever fruit is in season or even use something like canned peaches.
cinnamon, skim milk vanilla
Archive for the 'Banana Smoothies' Category
Bananas help smoothies create that rich creamy texture that makes a smoothie great. For this reason many smoothies have bananas as an ingredient even though it may not have a banana flavor if other fruits are mixed in. Submit your banana smoothie recipes.
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Fuzzy Navel Banana Smoothie
Ingredients:
2 medium bananas quartered
1 pint orange sorbet or 2 cups orange sherbet, slightly softened
1 cup Mandarin Tangerine juice
Combine bananas, sorbet and juice in blender container. Blend until thick and smooth. Garnish with orange slices and curls. Serve immediately.
drink recipe, mandarine orange, orange sorbet tangerine smoothie
Archive for the 'Blueberry Smoothies' Category
Bluberries are one of the best foods you can eat for good health. Add them to a smoothie is a natural step in adding them to your diet. They also add a rich blue color that is sure delight children. Submit your blueberry smoothie recipes to us so we can continually grow Smoothie Web.
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BLUEBERRY BUTTERMILK SMOOTHIE
Ingredients:
1 banana, ripe, peeled and cut into chunks
1/2 cup frozen blueberries
1 tablespoon granulated sugar
4 ice cubes
1 cup buttermilk
Place all ingredients in blender and process until smooth. Serves 2
banana, buttermilk, recipe smoothie
Posted by Smoothie Guy on February 14th, 2007
Posted in Fruit Smoothies, Blueberry Smoothies | No Comments »
Fast Track Breakfast Smoothie
Ingredients
16 oz Low Fat Blueberry Or strawberry Yogurt
1 1/4 C Skim Milk
3/4 C Fresh Or Frozen Blueberries Or Strawberries
3 Tbsp Dry Milk Powder
2 Tsp Honey
In a blender, blend until smooth. Good health: lower cholesterol,
stronger immunity, makes 4. Can be frozen, leave in refrigerator to thaw
overnight, stir well before drinking.
honey smoothie
Posted by Smoothie Guy on January 8th, 2007
Posted in Smoothie Recipes, Blueberry Smoothies, Strawberry Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Banana Berry Smoothis
Ingredients:
2 bananas
1/2 cup blueberries
1 cup plain yogurt
Peel bananas, slice and place on a cookie sheet. Put in freezer and
freeze until solid. Remove from freezer and place in blender. Slice
berries and add to blender. Pour in yogurt. Blend until smooth. Pour
into glass and serve.
Posted by Smoothie Guy on January 8th, 2007
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Blueberry Smoothies, Yogurt Smoothies | No Comments »
Berry Delicious Smoothie
Ingredients
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/6 cup washed, stemmed raspberries
1/6 cup washed, stemmed blackberries
1/6 cup washed, stemmed blueberries
honey to taste
Wash berries and remove stems. Place all the ingredients in a blender.
Blend on high speed until smooth.
blackberry smoothie
Posted by Smoothie Guy on December 13th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Raspberry Smoothies, Low Fat Smoothies | No Comments »
Blueberry Twist Smoothie
Ingredients
2 cups fresh blueberries
1 cup pineapple orange juice
1- 8 ounce vanilla yogurt
2 teaspoons sugar or honey
Place everything in a blender. Blend until SMOOTH! Serve immediately. Serves 2.
honey pineapple
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Yogurt Smoothies | No Comments »
Nectarine Berry Smoothie
Ingredients
1 nectarine, pitted
3/4 cup strawberries, hulled
3/4 cup blueberries, rinsed and drained
1/3 cup nonfat dry milk powder
1 cup crushed ice
In a blender combine nectarine, strawberries, blueberries, milk powder
and crushed ice. Blend until smooth. pour into glasses and serve.
nectarine smoothie
Posted by Smoothie Guy on November 2nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Low Fat Smoothies | No Comments »
High Fiber Berry Smoothie
Ingredients
1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes
Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar substitute for sweetness. serves 2
blackberry smoothie, cinnamon low fat vanilla soymilk
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Diet Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Black & Blue Smoothie
Ingredients
1/4 cup blueberries
1/4 cup blackberries
1 banana
1/2 cup apple juice
1/3 cup raspberry sorbet
Put all ingredients into blender. Blend until smoothie consistency is reached!
blackberry smoothies raspberry sorbet
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Blueberry Smoothies, Raspberry Smoothies | No Comments »
Pineapple Berry Smoothie
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple rings (Dole pineapple slices)
6 fresh strawberries
12-15 frozen raspberries
8-10 frozen boysenberries
12-15 frozen blueberries
3 oz. non-fat yogurt, any flavor (about half a container of Yoplait)
Ice (however much you prefer for consistency)
Put all ingredients into blender. Blend well until smoothie consistency
is reached!
boysenberry boysenberry smoothie
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Peach Blue Smoothie
Ingredients
1 peach, frozen
10 blueberries, frozen
1 cup light (reduced sugar) fat-free vanilla yogurt, frozen
1/2 cup 1% milk
1/2 T. crushed pecan
1/2 tsp salt
1/4 tsp vanilla extract
Put all ingredients into blender. Blend until smoothie consistency is reached!
pecans
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Peach Smoothies | No Comments »
Berry Brainstorm Smoothie
Ingredients
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1/2 cup apple juice
1/2 tsp. lemon juice
1/2 cup nonfat frozen yogurt
1/2 cup ice
Combine ingredients in blender; mix until smooth and frothy. Serves 1.
Posted by Smoothie Guy on October 24th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Boysenberry Bluberry Smoothie Recipe
Ingredients
1 1/2 cups boysenberry or blackberry-flavor juice
1 cup boysenberries or blackberries
1 cup blueberries, frozen
Place all ingredients in blender and process until smooth. Serves 2
Posted by Smoothie Guy on October 23rd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Non-Dairy Smoothies | No Comments »
Blueberry Pomegranate Smoothie With Honey & Orange
by Nana Lee
Ingredients
1 (12 fluid ounce) can fat-free evaporated milk
2 cups frozen blueberries
1 cup pomegranate juice
1/4 cup frozen orange juice concentrate
2 tablespoons honey (to taste)
1/2 cup ice cubes
1. PLACE evaporated milk, blueberries, juice, concentrate, honey and ice in blender; cover.
2. Blend until smooth.
3. Pour into tall glasses and serve immediately.
4. * NOTE: Substitute Evaporated Lowfat 2% Milk for Fat Free Milk, and cranberry juice for pomegranate juice, if desired.
honey pomegranate smoothie
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies | No Comments »
Berry Banana Smoothie
Ingredients
1 small banana, peeled, cut up, and frozen
1/4 cup fresh or frozen assorted berries (such as strawberries,
blackberries, and/or raspberries)
1 cup orange juice
3 tablespoons low-fat vanilla yogurt
Sliced fresh strawberries (optional)
In a blender container combine the frozen banana pieces, desired
berries, orange juice, and yogurt. Cover and blend till smooth. To
serve, pour into tall glasses. If desired, garnish each drink with fresh
strawberries.
blackberries, blackberry, blackberry recipe blackberry smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies | No Comments »
Wild Berry Freeze Smoothie Recipe
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple slices
6 fresh strawberries
15 frozen raspberries
10 frozen blackberries
15 frozen blueberries
3 oz. favorite berry yogurt (optional)
ice cubes
Place all ingredients in a blender; blend until SMOOTH. Pour into
chilled glass and serve.
blackberries, blackberry, blackberry recipe blackberry smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Frozen Blueberry Smoothie Recipe
Ingredients
1/2 cup frozen blueberries (unthawed)
1/2 cup low-fat vanilla yogurt
1/2 cup 1% skim or 1% milk
2 tablespoons honey
2-3 ice cubes (optional)
Preparation
Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.
Posted by Smoothie Guy on September 29th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Yogurt Smoothies | No Comments »
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This site is for smoothie lovers and smoothie recipes.

Smoothie Recipes |
Archive for the 'Cherry Smoothies' Category
Cherry smoothies are a treat. While not a staple of the smoothie fanatic they can add a flavor that is a bit out of the norm. Send us your cherry smoothie recipes to add to our smoothie web.
Cherry Vanilla Smoothie
Ingredients:
1/4 cup Cherry Sugarfree syrup
1/4 cup Vanilla Sugarfree syrup
2 scoops VegeFuel
1 1/2 cups crushed ice
Blend until smooth.
Posted by Smoothie Guy on February 14th, 2007
Posted in Fruit Smoothies, Cherry Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Banana Orange Smoothie Recipe
Ingredients
1 8-ounce container nonfat cherry yogurt
1 banana, peeled, cut into pieces
1 orange, peeled, white pith removed, cut into segments
8 frozen dark cherries
6 frozen strawberries
Combine ingredients in blender. Blend on medium speed until smooth.
Divide between 2 glasses.
cherry yogurt dark cherries
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Cherry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Cherry Smoothie
Enjoy the sweet taste of cheeries and bananas.
Ingredients
1 orange peeled and sliced
1 cup pitted cherries
1/2 cup ice cubes
1/2 a banana
1/2 cup ice cream, preferably vanilla or cherry vanilla
Preparation:
Blend all ingredients until smooth and be sure to drink right away.
Posted by Smoothie Guy on September 12th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Crazy Smoothies, Banana Smoothies, Fruit Smoothies, Cherry Smoothies | No Comments »
Ice Cream Cherry Smoothie
Makes 2 cups; 2 (8-ounce) servings.
Ingredients
1 cup frozen tart cherries
1/2 cup cherry juice blend
1 cup vanilla ice cream
Preparation
Put frozen cherries and cherry juice blend in container of electric blender or food processor.
Puree until almost smooth.
Add ice cream one third at a time; blend well after each addition.
Posted by Smoothie Guy on August 30th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Cherry Smoothies | No Comments »
Cherry Coke Smoothie
Here is a real cherry coke, with real cherries. This smoothie is delicious.
Ingredients
3/4 c. cola
2 c. pitted & halved cherries
1 c. vanilla yogurt
1 tsp. lemon juice
Blend all ingredients until smooth.
Posted by Smoothie Guy on August 15th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Cherry Smoothies, Yogurt Smoothies | No Comments »
Cherry Vanilla Dinner Smoothie
Reduced Portion Size to serve with sensible meal
1/2 cup Frozen Cherries (not in syrup, try organic if possible)
1/4 cup Frozen Strawberries (not in syrup, try organic if possible)
1 Tbsp ground flax seed (organic food store or WildHarvest)
2 small scoops fat free vanilla frozen yogurt
1/2 tsp vanilla extract
2/3 cup of 100% cranberry juice
1/4 tsp Cinnamon
Blend until smooth; add ice to thicken or juice to thin, as desired. Makes one serving!
Provided by Greg
Posted by Smoothie Guy on July 29th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Strawberry Smoothies, Cherry Smoothies, Yogurt Smoothies | No Comments »
Cherry Vanilla Lunch Smoothie
With Flax for EFA and Peanut Butter for protein
1 cup Frozen Cherries (not in syrup, try organic if possible)
1/2 cup Frozen Strawberries (not in syrup, try organic if possible)
1/2 cup fresh or frozen blueberries or blackberries
3 Tbsp ground flax seed (organic food store or WildHarvest)
1 tsp wheat germ (seriously, they CAN NOT taste it!)
2 small scoops fat free vanilla frozen yogurt
1/2 tsp vanilla extract
1 1/2 Tbsp peanut butter (it’s not noticable by taste)
1 cup of 100% cranberry juice
1/4 tsp Cinnamon
Blend until smooth; add ice to thicken or juice to thin, as desired. Makes two servings!
Serve with tuna, chicken salad or ham and cheese on multigrain bread.
Provided by Greg
Posted by Smoothie Guy on July 29th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Strawberry Smoothies, Cherry Smoothies, Yogurt Smoothies, Protein Smoothie | No Comments »
Cherry Vanilla Breakfast Smoothie
With Flax for EFA and Wheat Germ for Fiber
Ingredients:
1 cup Frozen Cherries (not in syrup, try organic if possible)
1 cup Frozen Strawberries (not in syrup, try organic if possible)
1 Tbsp ground flax seed (organic food store or WildHarvest)
2 Tbsp wheat germ or wheat bran (seriously, they CAN NOT taste it!)
2 small scoops fat free vanilla frozen yogurt
1/2 tsp vanilla extract
1 cup of 100% cranberry juice
1/4 tsp Cinnamon
Blend until smooth; add ice to thicken or juice to thin, as desired.
This smoothie provides excellent basic nutritional needs for children to get going in the morning. Makes two servings!
Provided by Greg
Posted by Smoothie Guy on July 29th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Cherry Smoothies, Yogurt Smoothies | No Comments »
Archive for the 'Mango Smoothies' Category
An often overlooked citrus fruit, the mango can be the sparkle in any smoothie. You can substitute mango for oranges for a slightly different flavor. Submit your mango smoothie recipes.
« Previous Entries
Gettin’ My Grove Back Smoothie
Ingredients:
1 cup of natural orange juice
1 cup of sliced strawberries
2 mangos peeled and with seeds removed
2 tablespoons of Grade B Maple syrup
1/3 teaspoon of Cinnamon
1⁄4 Tablespoon of vanilla extract
1 cup of crushed ice
Place all ingredients in blender, mix and drink
Posted by Smoothie Guy on February 14th, 2007
Posted in Mango Smoothies, Strawberry Smoothies | No Comments »
Apricot Mango Smoothie
Ingredients
6 oz. light (reduced sugar) fat-free Apricot-mango yogurt
(This is one container of Yoplait)
1 cup. Crystal Light lemonade
1/2 banana
5-6 canned apricot halves
Put all ingredients into blender. Blend well until smoothie consistency
is reached!
apricot smoothie, crystal light lemonade
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Mango Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Mango Tango Smoothie Recipe
Ingredients
1 cup pineapple juice
1 cup orange juice
1/2 frozen banana (chunks)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices
Pour all liquid ingredients into the
blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the
machine is running, move the stir stick around counter-clockwise to
aid mixing. Serve immediately. Each recipe serves 3-5.
pineapple sherbet
Posted by Smoothie Guy on November 9th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Mango Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies | No Comments »
Mango Smoothie Recipe
Ingredients
1 ripe mango, peeled, pitted, chopped — (approx. 1-1/4 cups)
3/4 cup milk, skim — chilled
1/4 cup nonfat vanilla yogurt
3/4 teaspoon vanilla extract
3 ice cubes
pinch of salt
fresh mint sprigs
Combine all ingredients except mint in blender. Blend until smooth and creamy. Garnish with mint. Serves 1.
mint vanilla
Posted by Smoothie Guy on October 31st, 2006
Posted in Smoothie Recipes, Mango Smoothies, Yogurt Smoothies | No Comments »
Mango Peach Smoothie Recipe
Ingredients
1 cup peeled mango chunks
1 large peach (about 8 oz.), peeled, pitted, and cut into chunks
1 cup peach nectar
2 tablespoons lime juice
Combine all ingredients in blender and blend until smooth. Makes two small drinks.
lime, lime smoothie peach nectar
Posted by Smoothie Guy on October 20th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Peach Smoothies | No Comments »
Mango Ginger Smoothie
Ingredient
2 ripe mangoes, peeled and chopped
2 pieces crystallized ginger, about 1 ounce
1 cup nonfat buttermilk
One 8-ounce container nonfat vanilla yogurt
Handful of chipped ice
In a blender, purée the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and purée until smooth
and frothy. Serves 2
buttermilk, ginger vanilla
Posted by Smoothie Guy on October 17th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Yogurt Smoothies | No Comments »
Southwest Smoothie Recipe
Ingredients
1/2 c banana; sliced
1/2 c mango OR papaya OR guava (Fruit should be of one kind listed and be chopped)
2 c Milk
1 tb Honey
Place all ingredients in food processor workbowl fitted with steel blade
or in blender container; cover and process on high speed until smooth.
Strain if using mango. Serves 3.
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Mango Smoothies | No Comments »
Mega Big Smoothie
Ingredients
1 mango — peeled, seeded and chopped
2 bananas — peeled and chopped
8 large strawberries
2 medium carrots — chopped
2 cups ice cubes
1 tablespoon honey
1 cup yogurt — optional
In a blender combine half of each ingredient, including: mango,
bananas, strawberries, carrots, ice cubes, honey and yogurt and blend
until smooth. Pour into a glass and serve immediately. Repeat process
for remaining ingredients. Yield: 2 servings
carrot carrot smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Banana Smoothies, Fruit Smoothies, Mango Smoothies, Strawberry Smoothies | No Comments »
Flax Smoothie Recipe
Ingredients
2 servings of silken tofu
1/2 cup rice milk
1/2 cup soymilk
1/2 cup frozen mango
1/2 cup frozen peaches
1 teaspoon flax ( add more if you want a nuttier flavor)
Preparation
Its simple. Just blend all ingredients together and… that’s about it.
If it’s too, thick just add some more of either rice or soy milk or both. This drink has a nutty fruity flavor, and is accompanied by the healthy fat found in flax seeds.
flax, rice milk, soy milk tofu
Posted by Smoothie Guy on September 30th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Peach Smoothies, Non-Dairy Smoothies | No Comments »
Mango, Banana and Orange Smoothie - The Fiber Provider
This smoothie is filling and fiber-rich, which makes it a good choice for those who are on a diet and need sustenance without calories.
Ingredients
1 large mango, peeled, stone removed and sliced
2 bananas, peeled
300ml orange juice
PreparationBlend all the ingredients until smooth.
Serve immediately.

Makes 2-3 glasses
diet fiber smoothie
Posted by Smoothie Guy on September 22nd, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Mango Smoothies | No Comments »
Acai Smoothie
Ingredients
1 1/4 c. plain or vanilla soymilk, or almond milk
3/4 c. Orange juice
3/4 c. Acai juice
1 large mango, peeled, seeded and cut into chunks
1 c. fresh or frozen blueberries
Serves 2.
Information
Due to its rich content of anthocyanin pigments (especially cyanidin-3-glucoside and cyanidin-3-rutinoside) that give it the characteristic deep purple color, açaí likely imparts important health benefits associated with consumption of antioxidant pigments, such as reduced risk or prevention of cancer, diabetes, chronic inflammation, heart and vascular disease, Alzheimer’s disease and other types of neurodegeneration, high blood cholesterol, stroke, bacterial infections, urinary tract infections, age-related visual deterioration and premature aging. See Wikipedia for more information about this “super berry” - acai.
Posted by Smoothie Guy on September 3rd, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Mango Smoothies, Blueberry Smoothies | No Comments »
Mango Protein Smoothie
mango also has many health benefits. It’s rich in fat-soluble antioxidants called carotenoids, which are anti-inflammatory, anti-cancer, protect the brain and nervous system, guard skin against sun damage, and are beneficial for people with angina, high cholesterol, heart disease, and acne. It’s also rich in vitamin C and potassium.
INGREDIENTS:
1 cup frozen mango cubes
1/2 cup organic vanilla yogurt
1/2 cup cold water
1 scoop vanilla whey protein powder
PREPARATION:
You will need the following equipment:
Blender
Measuring spoon, 1/2 cup size
Travel mug and wide straw if you are taking it to go
This is my quick and easy method for making protein shakes:
Using the measuring spoon, scoop 1/2 cup of yogurt directly from the yogurt container and put it in the blender.
Fill the measuring spoon with 1/2 cup water and put it in the blender.
Using the measuring spoon, put 1 cup of mango into the blender.
Add 1 scoop of whey protein powder.
Blend until smooth. Pour into a glass or travel mug and serve.
Posted by Smoothie Guy on September 3rd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Yogurt Smoothies, Protein Smoothie | No Comments »
Mango Peach Smoothie Shake
A rare combination of fruit and sorbet make this a wonderful dessert smoothie or a great snack.
Ingredients
1 cup diced mango
1 small peach
1 cup vanilla sorbet
1/2 cup low fat milk
Preparation
Put mango and peach in a blender and process till smooth. Add sorbet and milk and blend until ingredients are thoroughly mixed and serve.
Posted by Smoothie Guy on August 30th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Mango Smoothies, Peach Smoothies | No Comments »
Apricot Mango Blueberry Smoothie
Ingredients
2 fresh apricots, halved with the seed taken out
1 handful of frozen mango chunks (or fresh)
1 handful of frozen blueberries (or fresh)
about half a cup of yogurt, either vanilla flavored or plain
a couple of tablespoons of honey (or some other liquid sweetener)
1 tsp of vanilla extract
1 tsp of cinnamon
tablespoon or two of ground flax seed
Enough liquid to make the smoothie fluid, either soy-milk or OJ
Preparation
Blend until smooth.
Submitted by Amanda. Visit her blog: http://accidentalvegan.wordpress.com/
Posted by Smoothie Guy on August 21st, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Blueberry Smoothies, Yogurt Smoothies | No Comments »
Orange Smoothie
This refreshing smoothie is a great energy builder after a workout or as a snack anytime!
Ingredients
2 medium oranges, peeled, cut into bite-size pieces (1 cup)
1 cup plain low-fat or nonfat yogurt
1 cup fruit, your choice, cut into bite-size pieces: bananas; fresh or frozen strawberries; mango, etc.
1 tablespoon honey or 1/4 teaspoon vanilla
1 cup crushed ice
Makes 4 cups.
Place all ingredients, except ice, in a food processor or blender and process until smooth. Add ice, blend briefly and serve.
Posted by Smoothie Guy on August 15th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Mango Smoothies, Strawberry Smoothies, Orange Smoothies, Yogurt Smoothies | No Comments »
Tropical Smoothie
Ingredients:
1 c. frozen pineapple chunks
1 c. frozen mango chunks
1 c. nonfat vanilla yogurt
½ c. skim milk
½ c. pineapple-orange juice
1-2 c. ice cubes

Preparation:
1. Combine all ingredients in blender and blend until smooth.
Makes: 2 16-oz. servings
Archive for the 'Melon Smoothies' Category
Melon Smoothies from watermelon, honeydew and cantaloupe. Please send us your melon smoothie recipes.
Healing Smoothie Recipe
Ingredients
1 firm kiwi fruit — peeled
1/4 cantaloupe — with skin
1 ripe banana
Push kiwi fruit and cantaloupe through the hopper. Place juice and banana in a blender or food processor and blend until smooth. Pour into a tall glass, drink immediately and enjoy!! This is a great drink for anyone, especially those with ulcers. This drink has soothing qualities which protect and heal the stomach lining. Serves 1.
cantaloupe kiwi
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Melon Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Cantaloupe Smoothie
Ingredients
1 Ripe banana
1/4 Ripe cantaloupe
1/2 c Nonfat or low-fat yogurt
2 tb Skim-milk powder
1 1/2 tb Orange-juice concentrate
2 ts Honey
Place unpeeled banana in the freezer overnight. Remove banana from the freezer and let it sit for 2 minutes, or until the skin begins to soften. With a paring knife, remove the skin. (Don’t worry if a little fiber remains.) Cut the banana into chunks and put in a blender or food processor. Seed the cantaloupe quarter and cut the flesh from the rind. Cut the flesh into chunks and add to the blender. Add the remaining ingredients and blend until smooth. Serves 1.
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Melon Smoothies | No Comments »
Kiwi Cooler Smoothie
Ingredients
1 1/2 cups diced fresh kiwi
1 1/2 cups lime sherbet
1 cup diced ripe banana
1 cup honeydew melon
Place all ingredients in a blender or food processor. Process until smooth. Serves 3
honeydew, kiwi, kiwi smoothie melon
Posted by Smoothie Guy on October 20th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Melon Smoothies | No Comments »
Macho Power Smoothie
Ingredients
1 cup nonfat soy milk (such as Healthy Valley Soy Moo)
1/2 cup orange juice
1 banana
1/2 cup cantaloupe
1 T. peanut butter
1/2 cup strawberries, fresh or frozen (without sugar)
Put all ingredients into blender. Blend well until smoothie consistency is reached!
cantaloupe smoothie, peanut butter soy milk
Posted by Smoothie Guy on October 18th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies, Protein Smoothie, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Cantaloupe Carrot Creamsicle Smoothie
Get a healthy dose of vitamin C and beta-carotene in a concoction that tastes like an intensely delicious creamsicle, and is good enough to serve as a dessert.
Ingredients
2 cups diced lush, ripe cantaloupe
1 to 1 1/2 cups carrot or carrot-orange juice
2 tablespoons orange juice concentrate
1 cup low-fat vanilla frozen yogurt or nondairy frozen dessert
Preparation
Combine all the ingredients in a blender and blend until smooth. Adjust consistency with more liquid if desired. Serve at once in tall glasses. Serves 2 to 3.
Posted by Smoothie Guy on September 17th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies, Vegetable Smoothies, Yogurt Smoothies | No Comments »
Lemon Watermelon Vanilla Smoothie
Enjoy the great mix of flavors in this vanilla watermelon smoothie.
Ingredients
2 juiced or peeled lemons
1/4 of a medium watermelon
½ tsp. vanilla
4 cubes of ice
Sprig of mint
Preparation
Crush the ice with lemon juice (or water if using peeled lemons). Add the watermelon chunks and finally the teaspoon of vanilla and the mint sprig and blend.
Posted by Smoothie Guy on August 10th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Melon Smoothies | No Comments »
Watermelon Strawberry Smoothie
Ingredients
1 - 8 ounce lemon, fat-free yogurt
3 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 tablespoon honey or strawberry jam
3 ice cubes
Preparation
In a blender or food processor, combine yogurt, watermelon, strawberries, honey and ice cubes. Process until smooth and frothy. Serve in tall glasses with a straw.
Posted by Smoothie Guy on August 5th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Melon Smoothies | No Comments »
Watermelon Smoothie
Ingredients
4 cups seeded cold watermelon
1 tablespoon lime juice
Sugar to taste
Preparation
Combine all ingredients in a blender and blend until smooth.
Posted by Smoothie Guy on August 5th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies | No Comments »
Watermelon Smoothie
Ingredients:
2 cups seeded watermelon chunks
1 cup cracked ice
1/2 cup plain yogurt
1 Tbsp sugar
1/2 tsp ground ginger
1/8 tsp almond extract
Preparation:
Combine all ingredients in blender container, blend until smooth.
Serves 2
Posted by Smoothie Guy on August 5th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies | No Comments »
Melon Mint Smoothie (Watermelon, Canteloupe)
Ingredients
1 cup cantaloupe
1/2 cup honeydew melon
1/2 cup watermelon, seeds removed
2 tsp. mango juice
2 tsp. lime juice
1 tsp. honey
fresh mint leaves 5
Preparation
Cut up honeydew melon and watermelon. Blend cantaloupe, honeydew melon, watermelon until smooth. Add mango juice, lime juice, honey, mint leaves, and blend well.
About the author:
© Donna Monday
Easy to make – Fun to drink
http://www.1st-milkshake-n-smoothie-recipes.com
Posted by Smoothie Guy on August 3rd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Melon Smoothies | No Comments »
Cantaloupe Banana Smoothie
Ingredients
1 banana, cut in chunks and frozen
1/4 cantaloupe, cut in pieces
1/2 c nonfat yogurt
2 Tbsp. dry milk powder
1 1/2 Tbsp. orange-juice concentrate
2 tsp honey
Posted by Smoothie Guy on August 3rd, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Melon Smoothies | No Comments »
Lemon Melon Smoothie
Ingredients
1 1/2 cups diced honeydew melon
1/2 cup nonfat lemon yogurt
1 cup frozen green grapes
1 tablespoon chopped fresh mint
Fresh lemon juice to taste (optional)
Preparation
Combine the honeydew melon and lemon yogurt in a blender. Add the grapes and mint. Blend until smooth. Taste and add lemon juice if you like.
Posted by Smoothie Guy on August 3rd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies, Yogurt Smoothies | No Comments »
Cantaloupe Smoothie
Ingredients
1 banana, frozen
¼ ripe cantaloupe
½ c. nonfat vanilla yogurt
2 T. powder milk, dry
1 ½ T. orange juice concentrate
1 t. orange blossom honey
Posted by Smoothie Guy on August 2nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies | No Comments »
Melon Smoothie
Melon Ball Smoothie:
2 bananas
¼ of a cantaloupe
¼ of a honeydew
1 cup frozen melons
1 cup apple juice
Posted by Smoothie Guy on August 2nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Melon Smoothies | No Comments »
Watermelon Smoothie
Ingredients
2 cups seeded watermelon chunks
1 cup cracked ice
½ cup plain yogurt
1 to 2 tablespoons sugar
½ teaspoon ground ginger
1/8 teaspoon almond extract
Preparation
Combine all ingredients in a blender. Blend until smooth. Makes 2 to 3 servings.
Posted by Smoothie Guy on
Archive for the 'Orange Smoothies' Category
Orange smoothies aren’t used as often as orange juice but can add zest and substance when use in place of juice. Please send us your orange smoothie recipes.
« Previous Entries
Fuzzy Navel Banana Smoothie
Ingredients:
2 medium bananas quartered
1 pint orange sorbet or 2 cups orange sherbet, slightly softened
1 cup Mandarin Tangerine juice
Combine bananas, sorbet and juice in blender container. Blend until thick and smooth. Garnish with orange slices and curls. Serve immediately.
drink recipe, mandarine orange, orange sorbet tangerine smoothie
Posted by Smoothie Guy on March 24th, 2007
Posted in Smoothie Recipes, Dessert Smoothies, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Non-Dairy Smoothies | No Comments »
Banana Smoothie
Ingredients:
1 banana
1 cup of plain yoghurt
1 cup of orange juice
Blend until smooth.
Posted by Smoothie Guy on March 24th, 2007
Posted in Banana Smoothies, Fruit Smoothies, Orange Smoothies | No Comments »
Orange Banana Cream Smoothie
Ingredients
1/4 cup orange juice
1/4 cup pineapple juice
1 tbsp coconut milk
1/2 banana
1/4 tsp grated fresh ginger root
1/2 cup crushed ice or 2 small ice cubes
Add all ingredients to blender and process until smooth. Serves 1.
coconut milk, ginger root pineapple
Posted by Smoothie Guy on January 11th, 2007
Posted in Smoothie Recipes, Fruit Smoothies, Orange Smoothies | No Comments »
Banana Orange Smoothie Recipe
Ingredients
1 8-ounce container nonfat cherry yogurt
1 banana, peeled, cut into pieces
1 orange, peeled, white pith removed, cut into segments
8 frozen dark cherries
6 frozen strawberries
Combine ingredients in blender. Blend on medium speed until smooth.
Divide between 2 glasses.
cherry yogurt dark cherries
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Cherry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Mango Tango Smoothie Recipe
Ingredients
1 cup pineapple juice
1 cup orange juice
1/2 frozen banana (chunks)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices
Pour all liquid ingredients into the
blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the
machine is running, move the stir stick around counter-clockwise to
aid mixing. Serve immediately. Each recipe serves 3-5.
pineapple sherbet
Posted by Smoothie Guy on November 9th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Mango Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies | No Comments »
Pineapple Orange Banana Smoothie
Ingredients
1 banana
6 oz. light (reduced sugar) fat-free peach yogurt, frozen (This is one container of Yoplait)
6 oz. (1 can) Dole Pine-Orange-banana juice
Put all ingredients into blender. Blend until smoothie consistency is reached! If drink is too thick, add orange juice.
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Orange Fruity Smoothie
Ingredients
1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies, Orange Smoothies | No Comments »
Raspberry Sunrise Smoothie Recipe
Ingredients
2 1/2 cups orange juice
1 1/2 cups frozen raspberries
1 cup raspberry sherbet Pour all liquid ingredients into the blender.
Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
raspberry sherbet sherbet
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Raspberry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Wake and Shake Smoothie Recipe
Ingredients
3/4 cup orange juice
3/4 cup nonfat yogurt
1/2 of a medium papaya (peeled, seeds removed)
1 teaspoon lime juice
1/2 banana
3-4 ice cubes
Place all ingredients in a blender. Blend until smooth! Serves 1.
papaya, papaya recipe papaya smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Orange Pineapple Ginger Smoothie
Ingredients
1/2 c Orange juice
1/4 c Pineapple juice
1/2 banana
1/4 tsp Ginger root — fresh,peeled, -grated, up to 1/2 tsp
1/2 c -Crushed ice — or 2 small ice -cubes
Blend all until smooth.
ginger ginger smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Papaya Smoothie
Ingredients
1/2 cup orange juice
3/4 cup peeled, seeded and chopped ripe papaya
honey to taste
1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until smooth.
papaya, papaya recipe papaya smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies | No Comments »
Orange Fruity Smoothie
Ingredients
1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Low-fat Banana Orange Smoothie
Ingredients
1 cup artificially sweetened, vanilla-flavored nonfat yogurt
1/2 cup nonfat milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute equal to 1/4 cup sugar
1 cup ice cubes
In a blender, combine all ingredients until smooth. Makes 3 servings.
Posted by Smoothie Guy on October 12th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Orange Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Diabetic Banana Orange Smoothie
A diabetic smoothie that will still taste like a treat.
Ingredients:
1 cup plain yogurt
1/2 cup milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute = 1/4 cup sugar
1 cup ice cubes
Preparation:
In a blender combine yogurt, milk, orange juice and sugar substitute. With the blender running, add pieces of banana a few at a time through opening in the lid. Blend until smooth, then add ice cubes one at a time, until desired consistency.
Provided by
Posted by Smoothie Guy on September 14th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Yogurt Smoothies, Diet Smoothies | No Comments »
Orange & Banana Yogurt Smoothie
Ingredients
1 large banana, peeled, sliced, frozen
1 cup chilled orange juice
1/2 cup plain nonfat yogurt
4 ice cubes
1 tablespoon honey
Preparation
Combine all ingredients in blender. Blend until smooth. Divide smoothie between 2 glasses and serve.
Nice tip: Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies.
Posted by Smoothie Guy on September 6th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Yogurt Smoothies | No Comments »
Healthy Broccoli Smoothie
Ingredients
1 Carrot (chopped)
4 Florets of Broccoli
2 Handfuls of Spinach
1 Apple (chopped)
2 Oranges (peeled and quartered)
Orange Juice to dilute
You can change the fruit and vegtables to your requirements but this is one way of ensuring you get the portions of fruit and vegtables your body requires.
Thanks to C’s Development Page
Posted by Smoothie Guy on August 26th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Orange Smoothies, Vegetable Smoothies | No Comments »
« Previous Entries
This site is for smoothie lovers and smoothie recipes.

Smoothie Recipes |
Archive for the 'Orange Smoothies' Category
Orange smoothies aren’t used as often as orange juice but can add zest and substance when use in place of juice. Please send us your orange smoothie recipes.
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Fuzzy Navel Banana Smoothie
Ingredients:
2 medium bananas quartered
1 pint orange sorbet or 2 cups orange sherbet, slightly softened
1 cup Mandarin Tangerine juice
Combine bananas, sorbet and juice in blender container. Blend until thick and smooth. Garnish with orange slices and curls. Serve immediately.
drink recipe, mandarine orange, orange sorbet tangerine smoothie
Posted by Smoothie Guy on March 24th, 2007
Posted in Smoothie Recipes, Dessert Smoothies, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Non-Dairy Smoothies | No Comments »
Banana Smoothie
Ingredients:
1 banana
1 cup of plain yoghurt
1 cup of orange juice
Blend until smooth.
Posted by Smoothie Guy on March 24th, 2007
Posted in Banana Smoothies, Fruit Smoothies, Orange Smoothies | No Comments »
Orange Banana Cream Smoothie
Ingredients
1/4 cup orange juice
1/4 cup pineapple juice
1 tbsp coconut milk
1/2 banana
1/4 tsp grated fresh ginger root
1/2 cup crushed ice or 2 small ice cubes
Add all ingredients to blender and process until smooth. Serves 1.
coconut milk, ginger root pineapple
Posted by Smoothie Guy on January 11th, 2007
Posted in Smoothie Recipes, Fruit Smoothies, Orange Smoothies | No Comments »
Banana Orange Smoothie Recipe
Ingredients
1 8-ounce container nonfat cherry yogurt
1 banana, peeled, cut into pieces
1 orange, peeled, white pith removed, cut into segments
8 frozen dark cherries
6 frozen strawberries
Combine ingredients in blender. Blend on medium speed until smooth.
Divide between 2 glasses.
cherry yogurt dark cherries
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Cherry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Mango Tango Smoothie Recipe
Ingredients
1 cup pineapple juice
1 cup orange juice
1/2 frozen banana (chunks)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices
Pour all liquid ingredients into the
blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the
machine is running, move the stir stick around counter-clockwise to
aid mixing. Serve immediately. Each recipe serves 3-5.
pineapple sherbet
Posted by Smoothie Guy on November 9th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Mango Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies | No Comments »
Pineapple Orange Banana Smoothie
Ingredients
1 banana
6 oz. light (reduced sugar) fat-free peach yogurt, frozen (This is one container of Yoplait)
6 oz. (1 can) Dole Pine-Orange-banana juice
Put all ingredients into blender. Blend until smoothie consistency is reached! If drink is too thick, add orange juice.
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Orange Fruity Smoothie
Ingredients
1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies, Orange Smoothies | No Comments »
Raspberry Sunrise Smoothie Recipe
Ingredients
2 1/2 cups orange juice
1 1/2 cups frozen raspberries
1 cup raspberry sherbet Pour all liquid ingredients into the blender.
Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
raspberry sherbet sherbet
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Raspberry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Wake and Shake Smoothie Recipe
Ingredients
3/4 cup orange juice
3/4 cup nonfat yogurt
1/2 of a medium papaya (peeled, seeds removed)
1 teaspoon lime juice
1/2 banana
3-4 ice cubes
Place all ingredients in a blender. Blend until smooth! Serves 1.
papaya, papaya recipe papaya smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Orange Pineapple Ginger Smoothie
Ingredients
1/2 c Orange juice
1/4 c Pineapple juice
1/2 banana
1/4 tsp Ginger root — fresh,peeled, -grated, up to 1/2 tsp
1/2 c -Crushed ice — or 2 small ice -cubes
Blend all until smooth.
ginger ginger smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Papaya Smoothie
Ingredients
1/2 cup orange juice
3/4 cup peeled, seeded and chopped ripe papaya
honey to taste
1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until smooth.
papaya, papaya recipe papaya smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies | No Comments »
Orange Fruity Smoothie
Ingredients
1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Low-fat Banana Orange Smoothie
Ingredients
1 cup artificially sweetened, vanilla-flavored nonfat yogurt
1/2 cup nonfat milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute equal to 1/4 cup sugar
1 cup ice cubes
In a blender, combine all ingredients until smooth. Makes 3 servings.
Posted by Smoothie Guy on October 12th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Orange Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Diabetic Banana Orange Smoothie
A diabetic smoothie that will still taste like a treat.
Ingredients:
1 cup plain yogurt
1/2 cup milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute = 1/4 cup sugar
1 cup ice cubes
Preparation:
In a blender combine yogurt, milk, orange juice and sugar substitute. With the blender running, add pieces of banana a few at a time through opening in the lid. Blend until smooth, then add ice cubes one at a time, until desired consistency.
Provided by
Posted by Smoothie Guy on September 14th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Yogurt Smoothies, Diet Smoothies | No Comments »
Orange & Banana Yogurt Smoothie
Ingredients
1 large banana, peeled, sliced, frozen
1 cup chilled orange juice
1/2 cup plain nonfat yogurt
4 ice cubes
1 tablespoon honey
Preparation
Combine all ingredients in blender. Blend until smooth. Divide smoothie between 2 glasses and serve.
Nice tip: Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies.
Posted by Smoothie Guy on September 6th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Yogurt Smoothies | No Comments »
Healthy Broccoli Smoothie
Ingredients
1 Carrot (chopped)
4 Florets of Broccoli
2 Handfuls of Spinach
1 Apple (chopped)
2 Oranges (peeled and quartered)
Orange Juice to dilute
You can change the fruit and vegtables to your requirements but this is one way of ensuring you get the portions of fruit and vegtables your body requires.
Thanks to C’s Development Page
Posted by Smoothie Guy on August 26th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Orange Smoothies, Vegetable Smoothies | No Comments »
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This site is for smoothie lovers and smoothie recipes.

Smoothie Recipes |
Archive for the 'Peach Smoothies' Category
Peach smoothies are great choice for a smoothie that isn’t run of the mill. That distinctive peach flavor is something your want to taste again. We are looking for peach smoothie recipes.
« Previous Entries
Pear Smoothie
Ingredients
1 1/2 c. diced pears
1/2 c. peach yogurt
1/2 c. pear nectar
1 tsp. lemon juice
1/4 tsp. grated fresh ginger
3-5 ice cubes
ginger, peach yogurt Pear smoothie
Posted by Smoothie Guy on January 11th, 2007
Posted in Smoothie Recipes, Fruit Smoothies, Peach Smoothies | No Comments »
PEACH CINNAMON SMOOTHIE
Ingredients
2 ripe peaches
2 cups nonfat plain yogurt
3 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
1 cup ice cubes
In a 2- to 3-quart pan over high heat, bring about 1 quart water to a
boil. Immerse peaches in boiling water for 15 seconds; drain. When
peaches are cool enough to touch, in 1 to 2 minutes, peel, pit, and cut
into chunks. In a blender, combine peaches, yogurt, brown sugar, and
cinnamon; whirl on high speed until smooth, about 1 minute. Add ice
and whirl until smooth, about 2 minutes longer. Pour into tall glasses
(at least 16-oz. size). Serves 2
brown sugar cinnamon smoothie
Posted by Smoothie Guy on January 11th, 2007
Posted in Smoothie Recipes, Peach Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Pineapple Orange Banana Smoothie
Ingredients
1 banana
6 oz. light (reduced sugar) fat-free peach yogurt, frozen (This is one container of Yoplait)
6 oz. (1 can) Dole Pine-Orange-banana juice
Put all ingredients into blender. Blend until smoothie consistency is reached! If drink is too thick, add orange juice.
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Triple Fruit Smoothie
Ingredients
1 banana
4 slices fresh or frozen peaches
4 fresh or frozen strawberries
10 ounces apple juice or cider
1/8 teaspoon cinnamon
Place all ingredients in blender. Blend until SMOOTH! Pour into chilled glass and garnish with fruit and a dash of cinnamon. Serves 2.
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Peach Smoothies, Non-Dairy Smoothies | No Comments »
Peach Cinnamon Smoothie
Ingredients
2 ripe peaches
2 cups nonfat plain yogurt
3 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
1 cup ice cubes
In a 2- to 3-quart pan over high heat, bring about 1 quart water to a
boil. Immerse peaches in boiling water for 15 seconds; drain. When
peaches are cool enough to touch, in 1 to 2 minutes, peel, pit, and cut
into chunks. In a blender, combine peaches, yogurt, brown sugar, and
cinnamon; whirl on high speed until smooth, about 1 minute. Add ice
and whirl until smooth, about 2 minutes longer. Pour into tall glasses
(at least 16-oz. size). Serves 2
cinnamon smoothie
Posted by Smoothie Guy on November 2nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Peach Smoothies | No Comments »
Peach Blue Smoothie
Ingredients
1 peach, frozen
10 blueberries, frozen
1 cup light (reduced sugar) fat-free vanilla yogurt, frozen
1/2 cup 1% milk
1/2 T. crushed pecan
1/2 tsp salt
1/4 tsp vanilla extract
Put all ingredients into blender. Blend until smoothie consistency is reached!
pecans
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Peach Smoothies | No Comments »
Mango Peach Smoothie Recipe
Ingredients
1 cup peeled mango chunks
1 large peach (about 8 oz.), peeled, pitted, and cut into chunks
1 cup peach nectar
2 tablespoons lime juice
Combine all ingredients in blender and blend until smooth. Makes two small drinks.
lime, lime smoothie peach nectar
Posted by Smoothie Guy on October 20th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Peach Smoothies | No Comments »
Quick Morning Smoothie
Ingredients
2 Frozen Bananas
1 cup of sliced frozen peaches
1 cup of natural apple juice
1⁄2 cup of sliced strawberries
Place all ingredients in blender, mix and drink
Posted by Smoothie Guy on October 18th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Strawberry Smoothies, Apple Smoothies, Peach Smoothies | No Comments »
Raspberry Peach Smoothie Recipe
Ingredients
10 oz frozen raspberries (in light syrup, thawed)
1 cup peach nectar
1/2 cup buttermilk
1 Tbsp. honey
Place all ingredients in a blender and process until smooth. Serves 2.
Posted by Smoothie Guy on October 18th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies, Peach Smoothies | No Comments »
Tutti Fruity Smoothie
Ingrendients
1 cup sliced ripe banana (about 1 medium)
1 cup orange juice
3/4 cup sliced peeled peaches
3/4 cup sliced strawberries
1 tablespoon honey
Combine all ingredients in a blender; process until smooth. Serve
immediately.
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Peach Smoothies | No Comments »
Orange Fruity Smoothie
Ingredients
1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Orange Smoothies, Peach Smoothies | No Comments »
Flax Smoothie Recipe
Ingredients
2 servings of silken tofu
1/2 cup rice milk
1/2 cup soymilk
1/2 cup frozen mango
1/2 cup frozen peaches
1 teaspoon flax ( add more if you want a nuttier flavor)
Preparation
Its simple. Just blend all ingredients together and… that’s about it.
If it’s too, thick just add some more of either rice or soy milk or both. This drink has a nutty fruity flavor, and is accompanied by the healthy fat found in flax seeds.
flax, rice milk, soy milk tofu
Posted by Smoothie Guy on September 30th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Mango Smoothies, Peach Smoothies, Non-Dairy Smoothies | No Comments »
Peach Morning Smoothie Recipe
Ingredients
3 peaches - peeled and sliced
1 medium banana
1 ½ cup skim milk
1 cup lemon or vanilla fat free yogurt
2 tablespoons honey
1 package cinnamon spice instant oatmeal
Preparation
Puree all ingredients in a blender until smooth. Serve in chilled glasses. Serves 4.
Posted by Smoothie Guy on September 29th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Peach Smoothies, Yogurt Smoothies | No Comments »
Blues Busting Blueberry Smoothie
Ingredients:
6 ounces low-fat blueberry yogurt
1/2 cup apple juice
1/3 cup fresh or frozen blueberries
1/3 cup frozen blueberries
1/3 cup frozen sliced peaches
5-6 ice cubes
Preparation:
Blend all ingredients with ice (amount of ice will vary depending on desired consistency). Pour into a glass and serve chilled.
Posted by Smoothie Guy on September 14th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Peach Smoothies, Yogurt Smoothies | No Comments »
Peach Cobbler Smoothie
Ingredients
3 oz peaches
5 oz pineapple juice
3 oz lemon juice
2 ice cubes
Preparation
Mix in blender until smooth.
Posted by Smoothie Guy on September 12th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Peach Smoothies, Pineapple Smoothies | No Comments »
Peachy Pineapple Smoothie
Ingredients
3 peaches
1 lime
1 pineapple
1 cup of ice
sweetner as needed
Preparation
Remove seed (stones) from peaches and chop so they fit in the blender. Chop pineapple into four pieces, remove the skin and chop the flesh for blender. Peel lime and cut in half and place into blender and blend all indredients.
Archive for the 'Pineapple Smoothies' Category
Pineapples are very flavorful, full of delicious juices and the perfect smoothie sweetner. Send us your pineapple smoothie recipes.
« Previous Entries
Pineapple Smoothie
Ingredients
12 ounces of pineapple juice
2 cups of frozen vanilla yogurt
1/2 of a peeled lemon
8 ice cubes
Place all of the ingredients into a blender, and mix until smooth. Serves 2.
Author: Pineapple Juice
Posted by Smoothie Guy on January 16th, 2007
Posted in Smoothie Recipes, Fruit Smoothies, Pineapple Smoothies | No Comments »
Pina Colada Smoothie
Ingredients
5 Tbs. Coconut milk
2 1/2 cups pineapple juice
1/2 cup vanilla ice cream
1/2 frozen banana (chunks)
1 1/2 cups frozen pineapple chunks
Pour all liquid ingredients into the blender. Add all frozen ingredients.
Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, movethe stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
coconut milk, pina colada vanilla ice cream
Posted by Smoothie Guy on December 11th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Pineapple Smoothies | No Comments »
Mango Tango Smoothie Recipe
Ingredients
1 cup pineapple juice
1 cup orange juice
1/2 frozen banana (chunks)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices
Pour all liquid ingredients into the
blender. Add all frozen ingredients. Blend at MIX setting for 30
seconds then blend at SMOOTH setting until smooth. While the
machine is running, move the stir stick around counter-clockwise to
aid mixing. Serve immediately. Each recipe serves 3-5.
pineapple sherbet
Posted by Smoothie Guy on November 9th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Mango Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies | No Comments »
Sunshine Smoothie Recipe
Ingredients
1 cup orange sherbet (or substitute frozen yogurt)
1 cup fresh strawberries, trimmed
1 1/3 cups pineapple chunks, fresh or canned in juice and drained
1 1/2 cups sparkling mineral water
Blend first 3 ingredients in a food processor until smooth; add mineral
water until blended. Serves 4
mineral water, orange sherbet
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Lemon Louie Smoothie
Ingredients
2 cups lemonade
1 cup lemon yogurt
1 1/2 cups frozen pineapple chunks
1 cup pineapple sherbet
Pour all liquid ingredients into the blender. Add all frozen ingredients.
Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
lemon yogurt, lemonade pineapple sherbet
Posted by Smoothie Guy on October 31st, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Pineapple Smoothies | No Comments »
Pineapple Berry Smoothie
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple rings (Dole pineapple slices)
6 fresh strawberries
12-15 frozen raspberries
8-10 frozen boysenberries
12-15 frozen blueberries
3 oz. non-fat yogurt, any flavor (about half a container of Yoplait)
Ice (however much you prefer for consistency)
Put all ingredients into blender. Blend well until smoothie consistency
is reached!
boysenberry boysenberry smoothie
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Island Fruit Smoothie Recipe
Ingredients
1 small banana, peeled and cut into chunks
2 tablespoons coconut milk
2 tablespoons lime juice
1/4 cup orange juice
1/4 cup pineapple juice
1/2 teaspoon ginger, grated
3 ice cubes
In a blender, blend all ingredients until smooth. Yield: 1 smoothie
coconut milk, ginger lime juice
Posted by Smoothie Guy on October 20th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Banana Smoothies, Fruit Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Pina Colada Slush Smoothie
Ingredient
2 cups cubed fresh pineapple
1-1/2 cups pineapple juice, chilled
1/4 cup cream of coconut (such as Coco Lopez)
1 cup ice cubes
1 cup vanilla fat-free frozen yogurt
Place pineapple into freezer; freeze until firm (about 1 hour). Remove
from freezer; let stand 10 minutes. Combine juice and cream in a
blender. With blender on, add pineapple and ice cubes, 1 at a time;
process until smooth. Add yogurt; process until smooth. Serve
immediately.
coconut, pina colada pina colada smoothie
Posted by Smoothie Guy on October 17th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Orange Pineapple Ginger Smoothie
Ingredients
1/2 c Orange juice
1/4 c Pineapple juice
1/2 banana
1/4 tsp Ginger root — fresh,peeled, -grated, up to 1/2 tsp
1/2 c -Crushed ice — or 2 small ice -cubes
Blend all until smooth.
ginger ginger smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Pineapple Smoothie Delight
Ingredients
2 cups nonfat milk
2 bananas, frozen and chunked
6 slices canned pineapple
1 tablespoon honey
In a blender combine milk, frozen bananas, pineapple and honey.
Blend until smooth. Makes 4 cups, or 2 large servings.
honey honey smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Pineapple Smoothies, Low Fat Smoothies | No Comments »
Wild Berry Freeze Smoothie Recipe
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple slices
6 fresh strawberries
15 frozen raspberries
10 frozen blackberries
15 frozen blueberries
3 oz. favorite berry yogurt (optional)
ice cubes
Place all ingredients in a blender; blend until SMOOTH. Pour into
chilled glass and serve.
blackberries, blackberry, blackberry recipe blackberry smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
All Fruit Smoothie Recipe
Any combination of fruits and fruit juices may be used.
Ingredients:
1 quart strawberries, rinsed and hulled (can also use frozen unsweetened)
1 cup fresh pineapple, in chunks
2 peaches
1 cup orange pineapple juice
2 cups ice
In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
COOKS NOTE: Use your favorite fruit combinations. Almost any fruit will work. You can use blueberries, kiwi, papaya, mango, raspberries, bananas or ripe nectarines. Experiment with other juices as well.
Posted by Smoothie Guy on October 12th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Pineapple Smoothies | No Comments »
Peach Cobbler Smoothie
Ingredients
3 oz peaches
5 oz pineapple juice
3 oz lemon juice
2 ice cubes
Preparation
Mix in blender until smooth.
Posted by Smoothie Guy on September 12th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Peach Smoothies, Pineapple Smoothies | No Comments »
Peachy Pineapple Smoothie
Ingredients
3 peaches
1 lime
1 pineapple
1 cup of ice
sweetner as needed
Preparation
Remove seed (stones) from peaches and chop so they fit in the blender. Chop pineapple into four pieces, remove the skin and chop the flesh for blender. Peel lime and cut in half and place into blender and blend all indredients.
Posted by Smoothie Guy on September 9th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Peach Smoothies, Pineapple Smoothies | No Comments »
Banana Pineapple Smoothie
Ingredients
1 banana
1/2 pineapple
3 oz orange juice
Preparation
Peel banana and cut into chunks. Cut pineapple in half and remove the core and skin. Chop pineapple into chunks as well. Combine all ingredients into blender and blend until smooth.
Serves 1
Posted by Smoothie Guy on September 6th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Pineapple Smoothies | No Comments »
Tropical Smoothie
Ingredients:
1 c. frozen pineapple chunks
1 c. frozen mango chunks
1 c. nonfat vanilla yogurt
½ c. skim milk
½ c. pineapple-orange juice
1-2 c. ice cubes

Preparation:
1. Combine all ingredients in blender and blend until smooth.
Makes: 2 16-oz. servings
Archive for the 'Raspberry Smoothies' Category
Raspberry Smoothies are some of the most popular, especially frozen. They are a great choice for melding more than one fruit flavor. Not overpowering, subtle and understated. Please submit your raspberry smoothie recipes.
« Previous Entries
Colossal Cranberry Smoothie
Ingredients:
1 1/2 cups Cran-raspberry Juice
2 cups frozen mixed berries
1 1/2 cups nonfat vanilla frozen yogurt
Put all ingredients into blender and blend until smooth. Serves 2
cranberry cranberry smoothie
Posted by Smoothie Guy on March 24th, 2007
Posted in Fruit Smoothies, Raspberry Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Berry Delicious Smoothie
Ingredients
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/6 cup washed, stemmed raspberries
1/6 cup washed, stemmed blackberries
1/6 cup washed, stemmed blueberries
honey to taste
Wash berries and remove stems. Place all the ingredients in a blender.
Blend on high speed until smooth.
blackberry smoothie
Posted by Smoothie Guy on December 13th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Raspberry Smoothies, Low Fat Smoothies | No Comments »
Papaya Raspberry Smoothie
Ingredients
1 frozen banana, peeled
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 cup water or fruit juice
Put all ingredients into blender. Blend until smoothie consistency is reached!
paypaya smoothie
Posted by Smoothie Guy on November 2nd, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Fruit Cream Smoothie
Ingredients
1/2 c nonfat vanilla yogurt
1/4 c skim milk
1 banana — frozen
1/2 c raspberries, frozen
1/2 c strawberries, frozen
1 tbsp maple syrup
Combine all in blender or food processor until smooth.
maple syrup non fat yogurt
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies | No Comments »
Black & Blue Smoothie
Ingredients
1/4 cup blueberries
1/4 cup blackberries
1 banana
1/2 cup apple juice
1/3 cup raspberry sorbet
Put all ingredients into blender. Blend until smoothie consistency is reached!
blackberry smoothies raspberry sorbet
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Blueberry Smoothies, Raspberry Smoothies | No Comments »
Raspberry Cappuccino Smoothie Recipe
Ingredients
3/4 cup chocolate milk, low-fat
1/3 cup fresh-brewed espresso
2 tablespoon chocolate syrup
1 1/2 cup nonfat coffee flavor frozen yogurt
1 cup raspberries
1/2 cup skim milk
1/4 teaspoon cocoa powder
Combine the chocolate milk, espresso, and chocolate syrup in a blender. Add the frozen yogurt and raspberries. Blend until smooth. Pour into glasses. Rinse out the blender container. Pour the milk into the blender and blend on high speed until frothy, about 15 seconds. Divide between the smoothies and sprinkle them with chocolate powder. Serves 2.
cappuccino, cocoa espresso
Posted by Smoothie Guy on October 28th, 2006
Posted in Smoothie Recipes, Crazy Smoothies, Fruit Smoothies, Raspberry Smoothies | No Comments »
Pineapple Berry Smoothie
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple rings (Dole pineapple slices)
6 fresh strawberries
12-15 frozen raspberries
8-10 frozen boysenberries
12-15 frozen blueberries
3 oz. non-fat yogurt, any flavor (about half a container of Yoplait)
Ice (however much you prefer for consistency)
Put all ingredients into blender. Blend well until smoothie consistency
is reached!
boysenberry boysenberry smoothie
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Low Fat Raspberry Smoothie
Ingredients
1 pkt Weight Watchers Vanilla Smoothie
1 cup cold skim milk
1/2 cup fresh or frozen raspberries
5 ice cubes
Crush ice cubes in blender. Add smoothie mix and milk and blend. Add raspberries and frappe. If needed, add a packet or two of sugar substitute. Serves 1.
weight watchers smoothie
Posted by Smoothie Guy on October 24th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies, Diet Smoothies, Low Fat Smoothies | No Comments »
Berry Brainstorm Smoothie
Ingredients
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1/2 cup apple juice
1/2 tsp. lemon juice
1/2 cup nonfat frozen yogurt
1/2 cup ice
Combine ingredients in blender; mix until smooth and frothy. Serves 1.
Posted by Smoothie Guy on October 24th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Cranberry Orange Smoothie Recipe
Ingredients
1 cup cranberry juice
1/2 cup sorbet, raspberry-flavored
1 tablespoon orange juice concentrate
1 1/2 cup orange sections
1/2 cup fresh cranberries, or cherries
Combine the cranberry juice, sorbet, and orange juice concentrate in a blender. Add the orange sections and cranberries. Blend until smooth. Serves 2
cranberry, cranberry smoothie sorbet
Posted by Smoothie Guy on October 23rd, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Raspberry Smoothies, Non-Dairy Smoothies | No Comments »
Tangerine Pomegranate Smoothie
Ingredients
1-1/4 cup POM wonderful pomegranate juice
10 honey tangerines, juiced
2 pints raspberries
2 whole papayas, peeled, seeded, diced
1 lemon, zested and juiced
1/2 tsp. rosewater
1/2 cup ice cubes
Place raspberries and papaya in stainless steel mixing bowl. Place in freezer 30 minutes. Remove from freezer and combine with remaining ingredients in blender or food processor. Blend until smooth and frothy.
Provided by Chef Bernard
papaya, pomegranate, pomegranate smoothie, recipe tangerine
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies | No Comments »
Orange Fruity Smoothie
Ingredients
1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies, Orange Smoothies | No Comments »
Raspberry Sunrise Smoothie Recipe
Ingredients
2 1/2 cups orange juice
1 1/2 cups frozen raspberries
1 cup raspberry sherbet Pour all liquid ingredients into the blender.
Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
raspberry sherbet sherbet
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Raspberry Smoothies, Orange Smoothies, Low Fat Smoothies | No Comments »
Berry Blast Smoothie Recipe
Ingredients
1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
apple juice, lemonade raspberry sherbet
Posted by Smoothie Guy on October 21st, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies, Raspberry Smoothies, Apple Smoothies | No Comments »
Papaya Berry Smoothie Recipe
Ingredients
1 frozen banana (freezing it makes the drink super cold without diluting it with ice)
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 c water or fruit juice
1 tbsp toasted wheat germ (optional)
Puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.
papaya, papaya recipe, papaya smoothie wheat germ
Posted by Smoothie Guy on October 19th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies | No Comments »
Raspberry Peach Smoothie Recipe
Ingredients
10 oz frozen raspberries (in light syrup, thawed)
1 cup peach nectar
1/2 cup buttermilk
1 Tbsp. honey
Place all ingredients in a blender and process until smooth. Serves 2.
Posted by Smoothie Guy on October 18th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Raspberry Smoothies, Peach Smoothies | No Comments »
« Previous Entries


Archive for the 'Strawberry Smoothies' Category
Strawberry Smoothies are one of the classic smoothie ingredients. Strawberries mix well with most fruits, add a vibrant red color and the flavor is hard to beat. Learn how to make a great smoothie using strawberries from the recipes on this page. Please submit any strawberry smoothie recipes you have.
« Previous Entries
Gettin’ My Grove Back Smoothie
Ingredients:
1 cup of natural orange juice
1 cup of sliced strawberries
2 mangos peeled and with seeds removed
2 tablespoons of Grade B Maple syrup
1/3 teaspoon of Cinnamon
1⁄4 Tablespoon of vanilla extract
1 cup of crushed ice
Place all ingredients in blender, mix and drink
Posted by Smoothie Guy on February 14th, 2007
Posted in Mango Smoothies, Strawberry Smoothies | No Comments »
Fast Track Breakfast Smoothie
Ingredients
16 oz Low Fat Blueberry Or strawberry Yogurt
1 1/4 C Skim Milk
3/4 C Fresh Or Frozen Blueberries Or Strawberries
3 Tbsp Dry Milk Powder
2 Tsp Honey
In a blender, blend until smooth. Good health: lower cholesterol,
stronger immunity, makes 4. Can be frozen, leave in refrigerator to thaw
overnight, stir well before drinking.
honey smoothie
Posted by Smoothie Guy on January 8th, 2007
Posted in Smoothie Recipes, Blueberry Smoothies, Strawberry Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Sunshine Smoothie Recipe
Ingredients
1 cup orange sherbet (or substitute frozen yogurt)
1 cup fresh strawberries, trimmed
1 1/3 cups pineapple chunks, fresh or canned in juice and drained
1 1/2 cups sparkling mineral water
Blend first 3 ingredients in a food processor until smooth; add mineral
water until blended. Serves 4
mineral water, orange sherbet
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Strawberry Zest Smoothie
Ingredients
10 oz Frozen sliced strawberries — thawed
4 c Milk
1 pt strawberry ice cream
1 tsp Lemon rind — grated
Combine all, one half at a time in blender on high, 1 min. Serve in tall glasses. Serves 8.
lemon smoothie
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies | No Comments »
Triple Fruit Smoothie
Ingredients
1 banana
4 slices fresh or frozen peaches
4 fresh or frozen strawberries
10 ounces apple juice or cider
1/8 teaspoon cinnamon
Place all ingredients in blender. Blend until SMOOTH! Pour into chilled glass and garnish with fruit and a dash of cinnamon. Serves 2.
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Peach Smoothies, Non-Dairy Smoothies | No Comments »
Nectarine Berry Smoothie
Ingredients
1 nectarine, pitted
3/4 cup strawberries, hulled
3/4 cup blueberries, rinsed and drained
1/3 cup nonfat dry milk powder
1 cup crushed ice
In a blender combine nectarine, strawberries, blueberries, milk powder
and crushed ice. Blend until smooth. pour into glasses and serve.
nectarine smoothie
Posted by Smoothie Guy on November 2nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Low Fat Smoothies | No Comments »
High Fiber Berry Smoothie
Ingredients
1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes
Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar substitute for sweetness. serves 2
blackberry smoothie, cinnamon low fat vanilla soymilk
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Diet Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Fruit Cream Smoothie
Ingredients
1/2 c nonfat vanilla yogurt
1/4 c skim milk
1 banana — frozen
1/2 c raspberries, frozen
1/2 c strawberries, frozen
1 tbsp maple syrup
Combine all in blender or food processor until smooth.
maple syrup non fat yogurt
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies | No Comments »
Strawberry Banana Supreme Smoothie
Ingredients
1 cup strawberry nectar or apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt
Pour all liquid ingredients into the blender. Add all frozen ingredients.
Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around
counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
Posted by Smoothie Guy on October 28th, 2006
Posted in Smoothie Recipes, Banana Smoothies, Fruit Smoothies, Strawberry Smoothies, Yogurt Smoothies | No Comments »
Pineapple Berry Smoothie
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple rings (Dole pineapple slices)
6 fresh strawberries
12-15 frozen raspberries
8-10 frozen boysenberries
12-15 frozen blueberries
3 oz. non-fat yogurt, any flavor (about half a container of Yoplait)
Ice (however much you prefer for consistency)
Put all ingredients into blender. Blend well until smoothie consistency
is reached!
boysenberry boysenberry smoothie
Posted by Smoothie Guy on October 26th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Berry Brainstorm Smoothie
Ingredients
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1/2 cup apple juice
1/2 tsp. lemon juice
1/2 cup nonfat frozen yogurt
1/2 cup ice
Combine ingredients in blender; mix until smooth and frothy. Serves 1.
Posted by Smoothie Guy on October 24th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Low Fat Smoothies | No Comments »
Apple Berry Smoothie Recipe
Ingredients
1⁄2 cup O.J.
1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen banana 1 cup Yogurt (Sugar & Fat Free flavored)
1⁄4 cup Almonds
2 Tbs. Wheat Germ
Blend until a nice smooth consistency. This makes enough for 3.
wheat germ wheat germ smoothie
Posted by Smoothie Guy on October 22nd, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Apple Smoothies, Yogurt Smoothies | No Comments »
Berry Blast Smoothie Recipe
Ingredients
1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
apple juice, lemonade raspberry sherbet
Posted by Smoothie Guy on October 21st, 2006
Posted in Smoothie Recipes, Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies, Raspberry Smoothies, Apple Smoothies | No Comments »
Power Berry Smoothe Recipe
Ingredients
1 cup cranberry juice
1 cup fresh or frozen strawberries
1 8 ounce container of vanilla yogurt
2/3 cup uncooked oats
1 cup ice cubes
sugar to taste
Place all ingredients except ice in blender. Cover and blend on high for 2 minutes or until smooth. Gradually add ice cubes; blend on high until smooth. Serve immediately.
cranberry juice, oats vanilla yogurt
Posted by Smoothie Guy on October 19th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Yogurt Smoothies | No Comments »
Strawberry Lemon Zing Smoothie Recipe
Ingredients
2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
lemon lemonade smoothie
Posted by Smoothie Guy on October 19th, 2006
Posted in Smoothie Recipes, Fruit Smoothies, Strawberry Smoothies, Yogurt Smoothies | No Comments »
Strawberry Banana Supreme Smoothie
Ingredients
1 cup strawberry nectar or apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
Archive for the 'Healthy Smoothies' Category
Healthy Fruit and Vegetable Smoothies can be a regular meal if done correctly. Please submit your healthy smoothie recipes.
« Previous Entries
Kiwi Lime Smoothie Recipe
Ingredients
2 kiwi fruit
1 banana
1 teaspoon lime juice
1/2 teaspoon grated lime zest
2 ice cubes
1 cup skim milk
1/4 cup part skim millk
ricotta cheese
Peel kiwifruits and banana; cut into large chunks. Place fruit, lime
juice, lime zest and ice cubes in food processor or blender; process
until blended. Add milk and ricotta; process for another 5-10 seconds,
scraping down sides of container with rubber spatula. Pour shake into
2 tall glasses and serve. Serve 2.
Posted by Smoothie Guy on November 9th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Low Fat Smoothies | No Comments »
Healing Smoothie Recipe
Ingredients
1 firm kiwi fruit — peeled
1/4 cantaloupe — with skin
1 ripe banana
Push kiwi fruit and cantaloupe through the hopper. Place juice and banana in a blender or food processor and blend until smooth. Pour into a tall glass, drink immediately and enjoy!! This is a great drink for anyone, especially those with ulcers. This drink has soothing qualities which protect and heal the stomach lining. Serves 1.
cantaloupe kiwi
Posted by Smoothie Guy on November 7th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Melon Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Apple Banana Soy Smoothie
Ingredients
2 ripe bananas, peeled and halved
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and purée for 1 minute.
Posted by Smoothie Guy on November 4th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Apple Smoothies, Low Fat Smoothies | No Comments »
Papaya Raspberry Smoothie
Ingredients
1 frozen banana, peeled
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 cup water or fruit juice
Put all ingredients into blender. Blend until smoothie consistency is reached!
paypaya smoothie
Posted by Smoothie Guy on November 2nd, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
High Fiber Berry Smoothie
Ingredients
1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes
Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar substitute for sweetness. serves 2
blackberry smoothie, cinnamon low fat vanilla soymilk
Posted by Smoothie Guy on October 30th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Blueberry Smoothies, Strawberry Smoothies, Diet Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Orange Pineapple Ginger Smoothie
Ingredients
1/2 c Orange juice
1/4 c Pineapple juice
1/2 banana
1/4 tsp Ginger root — fresh,peeled, -grated, up to 1/2 tsp
1/2 c -Crushed ice — or 2 small ice -cubes
Blend all until smooth.
ginger ginger smoothie
Posted by Smoothie Guy on October 16th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies, Pineapple Smoothies, Non-Dairy Smoothies, Low Fat Smoothies | No Comments »
Wild Berry Freeze Smoothie Recipe
Ingredients
1 cup orange juice
1/4 cup pineapple juice
2 pineapple slices
6 fresh strawberries
15 frozen raspberries
10 frozen blackberries
15 frozen blueberries
3 oz. favorite berry yogurt (optional)
ice cubes
Place all ingredients in a blender; blend until SMOOTH. Pour into
chilled glass and serve.
blackberries, blackberry, blackberry recipe blackberry smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Blueberry Smoothies, Strawberry Smoothies, Raspberry Smoothies, Yogurt Smoothies, Pineapple Smoothies | No Comments »
Papaya Smoothie
Ingredients
1/2 cup orange juice
3/4 cup peeled, seeded and chopped ripe papaya
honey to taste
1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until smooth.
papaya, papaya recipe papaya smoothie
Posted by Smoothie Guy on October 14th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Fruit Smoothies, Orange Smoothies | No Comments »
Coconut Oil Low Carb Smoothie Recipe
Ingredients
1 small banana
other fruit (preferably fresh if available): 2-3 strawberries, peach slices, blueberries, etc.
6 to 8 ounces of fruit juice (orange, pineapple, grape, or whatever suits your palate)
2 to 3 tablespoons of coconut oil (solid)
1 scoop whey protein
Preparation
Blend the above ingredients with the immersion blender until they are smooth. If the drink is too thick for your taste, add a little more juice. Clean up is a quick rinse and blending of a drop or two of dish soap in some hot water and a thorough rinse.
coconut oil, coconut smoothie, low carb, protein whey
Posted by Smoothie Guy on September 30th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Protein Smoothie, Non-Dairy Smoothies | No Comments »
Mango, Banana and Orange Smoothie - The Fiber Provider
This smoothie is filling and fiber-rich, which makes it a good choice for those who are on a diet and need sustenance without calories.
Ingredients
1 large mango, peeled, stone removed and sliced
2 bananas, peeled
300ml orange juice
PreparationBlend all the ingredients until smooth.
Serve immediately.

Makes 2-3 glasses
diet fiber smoothie
Posted by Smoothie Guy on September 22nd, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Mango Smoothies | No Comments »
Raspberry Banana Smoothie Recipe
Ingredients
2 bananas, peeled, sliced and frozen
1 1/2 cups pineapple juice
8 oz packet vanilla low-fat yogurt
1 cup fresh or frozen raspberries
Preparation
Freeze bananas until hard. Combine the bananas, pineapple juice, yogurt and raspberries in the container of a blender, blend until smooth. Serve immediately.
Posted by Smoothie Guy on September 20th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Banana Smoothies, Fruit Smoothies, Raspberry Smoothies, Vegetable Smoothies | No Comments »
Strawberry Kiwi Smoothie
Ingredients
1 cup vanilla low fat yogurt
4 medium size kiwi, peeled, chopped
1/2 cup orange juice
1/2 cup Equal® Spoonful*
2 cups unsweetened frozen strawberries
Preparation
Place all ingredients except strawberries in blender container. Blend until smooth. Add strawberries and puree until smooth.
Makes 4 servings.
* May substitute 12 packets Equal sweetener.
equal sweetener, frozen strawberries, kiwi kiwi smoothie
Posted by Smoothie Guy on September 20th, 2006
Posted in Smoothie Recipes, Healthy Smoothies, Strawberry Smoothies, Yogurt Smoothies, Diet Smoothies | No Comments »
Cranberry-Berry Smoothie

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